Tag: prenatalinshanghai
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The biggest misunderstanding for Pilates and pregnancy
Prejudices on Pilates while pregnant, what is really true ?
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Prenatal Pilates : the Super method for pregnancy
Prenatal Pilates : the Super method for pregnancy Prenatal pilates can make a whole difference in the way expectant mom live their motherhood, pregnancy, labor and delivery. From its extraordinary adaptability & amazing results Pilates is a method that suits pregnancy perfectly. I started my journey in pregnancy world as postnatal Pilates specialist and…
Jeydancepilates® 