Jey (short for Geraldine) is a french Ballet & Pilates instructor teaching her method and knowledge worldwilde. Currently Based in China Shanghai . She is the founder of jeydancepilates ltd company and co-founder of Belle Maternity program for women’s healthcare.
Jey originally from Ballet world from where she has devoted her self since the early age of 4years old.
She now focuses on more integrative wellness techniques and had developed experiences and care approach through mind-body Techniques such as Pilates, Gyrokinesis.
She had multi-disciplinary training in dance, jazz, and contemporary & got trained with the best as Pietragalla in Marseilles, Rosella Hightower in Cannes or the Russian Ballet of Monaco.
After she injured her self, she started teaching Ballet and floor barre and besides her physical training, she learnt Chinese at the National Institute of Eastern Civilizations and Languages in Paris.
To understand her own injury, she became passionate with anatomy and well-being techniques @ various ways to get stronger and recover. She obtained her professional diploma of dance and then Pilates in Paris with the Original Method- Romana – Certified The original Pilates (See their website) –
She completed her trainings with anatomy’s & orthopaedic methods like gyro kinesis, sophrologia and stretching, to get a full knowledge of body’s functions.
She recently get more specialized and acquired special knowledge in Post pregnancy Pilates- and got passionated for young mom well being.
She taught in France, Nice, Paris, before leaving for Asia where she started to teach in Hong-Kong and then since 2014 full time in Shanghai. She now teaches as well
-Ballet for kids from 4 years old to adults
-Pilates for adults in group / private one-on-one classes
-Pre & Post pregnancyPilates / Post-Partum certified specialisation- pelvic floor Rehab Pilates
-Streching / posture for teens and adults
She specialized in personal care with an emphasis on avoiding injuries and give her students body’s awareness & consciousness.
More recently on women’s healthcare and post pregnancy conditions with postnatal Pilates tailor made classes.
Discover This website and learn more about :
- Classes Infos With Jey : where tshe teaches and how to book a class
- Daily Tips for Pilates and Ballet practice.
- Healthy Recipes
- Dance- Ballet