CLASSES / SCHEDULE

Jeydancepilates schedule 

Classes Available 

  • Pilates Mat & Pilates equipment 
  • Private Pilates classes ideal for
    • injuries
    • Prenatal – labor & delivery preparation
    • Postnatal – specialized in Postnatal recovery- diastasis  recti, abdominal rehab, pelvic floor strengthening (- DOES NOT REPLACE MEDICAL REHAB)
  • Ballet & Floor Barre for adults 
  • Ballet for kids from 4 years old 

One on One : 50 mins tailor made sessions- 

  • Refomer Classes
  • Wunda Chair 
  • MOTR
  • Comprehensive : All equipment 

-Rehab Pilates / post-partum Pilates / pelvic floor strengthening Pilates and prenatal Pilates are taught at Jey’s private studio (email for details address) 

Private class prices :

China: from 550 / class on reformer (for packages)  – by appointment 

group classes Schedule &Price :

SHANGHAI : Private  / Group classes : by appointment from September
FRANCE: Antibes @Crew Pilates  or @Shawanda 

Privates & groups : at your place- Jeydancepilates is coming to you  : By appointment

CONTACT: jeydancepilates@yahoo.com

Rules of bookings :

  • Please book your spot before the class
  • without booking your space cannot be ensured
  • If Cancellation : 24 hours notice Prior the class- in the opposite case, class will be deducted

MINDBODY REGISTRATION

4 thoughts on “CLASSES / SCHEDULE

  1. Pingback: Can We Really Start Ballet as an Adult ? | jeydancepilates

  2. Hi, Hope you are having a nice evening. My name is Jess and I am traveling to Shanghai from the 24th to 8th of July. I am about to study barre I am interested in attending some classes and also wondering if you ever let people observe classes, I understand if not though. Hopefully hear back from you.

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