Jeydancepilates schedule
Classes Available
- Pilates on Mat
- Private Pilates classes ideal for
- injuries
- Prenatal – labor & delivery preparation
- Postnatal – specialized in Postnatal recovery- diastasis recti, abdominal rehab, pelvic floor strengthening (- DOES NOT REPLACE MEDICAL REHAB)
- Ballet & Floor Barre for adults
- Ballet for kids from 4 years old
PILATES on Equipment
- Refomer Classes
- Wunda Chair
- MOTR
- Comprehensive : All equipment
-Rehab Pilates / post-partum Pilates / pelvic floor strengthening Pilates and prenatal Pilates are taught at Jey’s private studio (email for details address)
Rates:
Private class (individual session 50 minutes length)
-
Private: 65 euros / unit class or 550 for 10 classes package (valid for 3 months)
Duet & semi private classes ( duet and Semi private = 4 persons
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Duet: 35 euros/ persons
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Semi private: 25 euros unit class or 200 for 10 classes package (valid 3 months)
RULES FOR REGISTRATIONS / BOOKINGS
- Please book your spot before the class
- without booking your space cannot be ensured
- If Cancellation : 24 hours notice Prior the class- in the opposite case, class will be deducted