Tag: #Healthyrecipes #Wholegrain #healthylife
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Spirulina vertue and “Super Food”
SPIRULINA What an Original name for such uncommon ingredient. SPIRULINA IS AN ALGAE _ SEA WEED – You might be saying « Come on, can I really see any health benefits from eating some algae? » The answer is YES! Here is a partial list of the health benefits associated with Spirulina: Boost the Immune System* Improve…
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Benefits of the Grain
How Grains can be profitable Eating grains, especially whole grains, provides health benefits. People who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases. Grains provide many nutrients that are vital for the health and maintenance of our bodies. With several examples of which grain, which benefit…
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